Self – Help

Codes versus Lifestyle

Let me share my own life experience here in two stories :   Story One I was reporting to a person who used to get admired by management for his dedication to work. He was a nice guy, and he used to push us to ensure delivery is done on time at any cost. This …

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Remember, You are 70% Water!

We look at water as an essential element to be alive.  Water carries nutrients to all cells in our body and oxygen to our brain. Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose, and other substances. It flushes out toxins and waste. It helps to regulate body temperature. Generally, we …

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